Thursday, December 5, 2013

Stoking The Fire

I went to hear an herbalist speak the other night. One of her suggestions to warm up the body and hence, aid digestion was to put salt in our bellybuttons (sorry outies!) and then use a Moxa stick in a clockwise circle around the belly. The salt helps the body absorb the heat.
Probably a useful idea for those people in cold climates, too.
Sounds yummy to me!

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